Schedule

I am currently teaching the following classes in the local area. I am also available for private individual and group sessions.
Please contact me to register or schedule a session.

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Sundays

9:00 – 10:15 am

​
Hatha Flow
​at Shala Yoga​

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Mondays

5:30 – 6:45 pm

Core Integration Series
​at The Yoga Studio
(see dates below)

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Thursdays

9:30 – 10:40 am

Yoga and Mindful Mobility
​at The Yoga Studio
(see dates below)

Private Sessions Are Available By Appointment

Upcoming registered series:

Core Integration
~ Building the Foundation for Freedom in Movement ~
at The Yoga Studio
Oct 19 – November 9
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Self Myofascial Release and Massage
at The Yoga Studio
November 16 – December 14
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Yoga and Mindful Mobility
at The Yoga Studio
October 22 – November 26

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