Schedule


I am currently teaching the following classes in the local area. I am also available for private individual and group sessions.
Please contact me to register or schedule a session.

*Note: due to current health guidelines classes at Shala Yoga are temporarily suspended.


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Sundays


9:00 – 10:15 am

Hatha Flow
​at Shala Yoga​



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Mondays

5:30 – 6:45 pm

Yoga for Desk Jockeys Series
​at The Yoga Studio
(see dates below)

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Thursdays

12:30 – 1:30 pm

Yoga and Mindful Mobility
​at The Yoga Studio
(see dates below)


Upcoming registered series:

Therapeutic Yoga for Desk Jockeys
at The Yoga Studio
January 18 –  February 15
(*currently FULL – contact me to join the wait list)
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Yoga and Mindful Mobility
at The Yoga Studio
January 21 – February 18

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