Schedule

I am currently teaching the following classes in the local area. I am also available for private individual and group sessions.
Please contact me to register or schedule a session.

 

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Mondays

5:30 – 6:45 pm

Yoga for Hip Health, Strength and Mobility 
​at The Yoga Studio
(see dates below)

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Mondays

7:30 – 8:30 pm

Roll, Release and Restore
ONLINE and ​at The Yoga Studio
(see dates below)

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Thursdays

12:00 – 1:00 pm

Yoga and Mindful Mobility
​at The Yoga Studio
(see dates below)

Private Sessions Are Available By Appointment

Mondays 3 – 5 pm and Thursdays 9 – 11:30 am  (or by alternate arrangement)

Upcoming registered series:

Roll, Release and Restore
ONLINE  (and in person when possible)
April 12 – May 17
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Yoga for Hip Health, Strength and Mobility
at The Yoga Studio
April 26 – May 31 (tentative dates)
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Yoga and Mindful Mobility
at The Yoga Studio
April 22 – May 27 (tentative dates)

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