Schedule
I am currently teaching the following classes in the local area. I am also available for private individual and group sessions.
Please contact me to register or schedule a session.
*Note: due to current health guidelines classes at Shala Yoga are temporarily suspended.
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Sundays
9:00 – 10:15 am
Hatha Flow
at Shala Yoga

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Mondays
5:30 – 6:45 pm

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Thursdays
12:30 – 1:30 pm


Upcoming registered series:
Therapeutic Yoga for Desk Jockeys
at The Yoga Studio
January 18 – February 15
(*currently FULL – contact me to join the wait list)
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Yoga and Mindful Mobility
at The Yoga Studio
January 21 – February 18
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