Testimonials


“Robyn, thank you for getting me moving again! It has been years since my car accident, but hiking, running and even doing small household tasks could still be hard for me. You started me with the basics and by the end of the summer I was jogging my favourite trail again. If I had a small setback, you coached me through it to the point where I could do the exercises on my own and recover quickly.” – Megan

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“I keep coming back to Robyn’s classes because she helps me discover the amazing world that lives under the skin.  Mixing practice and theory, Robyn provides tools to understand, manage, improve and prevent chronic and acute challenges.”  – Meg

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“Robyn’s knowledge and guidance was immensely helpful in teaching me how to listen to my body and move consciously. An amazing foundation for strengthening and getting back to activity after injury. Thanks Robyn!”  – Siobhan, Move Well series participant

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“Robyn, your extensive knowledge and caring presentation comes through in every class. I come away physically and mentally improved from each session.” – Wendy

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“Robyn is a highly knowledgeable and dedicated yoga therapist. Through the 8-week Return to Balance workshop, I gained a better awareness of the mind-body connection and how to strengthen this awareness. I highly recommend working with Robyn to anyone wanting to deepen their understanding of how their body moves!” – Heather, Move Well series

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“Excellent course for improving flexibility. Robyn is a wonderful instructor. Thank you Robyn, as a person new to yoga I felt encouraged and very comfortable with your instruction.” –  Mairi

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“Therapeutic yoga is just that. The icing on a regular yoga class with information about the why’s and why nots and some of the answers as to why it is essential to support the body and mind though movement and stretching. Added handouts to refer back to is a bonus. Robyn is a gem.” – C.C.

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“The class was a perfect balance between verbal instructions and practical exercises. I actually learned more about how the back works from you than my doctor!” – Steve, Back Care workshop participant

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“Robyn is an amazing teacher who truly cares about making a difference for each of her clients… focusing on a holistic approach to balanced wellness, pain management and every day ease of movement.” – Carol

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“Robyn gives a deeply attentive, intelligent class that lets you get back to the essentials and rediscover healthy movement and breath patterns through functional movement practice in yoga. Her classes really get me centered, and are fun! I always leave her classes feeling great!” – Sarah

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“Robyn is a gifted and knowledgeable teacher who is genuinely interested in helping people maximize their physical capability and well-being.” – Margaret

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“This class reconnected me with yoga and enabled me to stretch out and bring more mobility to my shoulders and hips.  I have done yoga regularly in the past, and this was great motivation to get re-engaged.”  – D.G.

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“Robyn is very knowledgeable about the body. Her teaching style is soft and effective.  She is thoroughly prepared for every class.” – M.F.

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” Clearly instructed, with love and good intention behind her guidance, Robyn has enabled me to learn how to move more freely through the myofascial release process through use of tools and asanas. Such a caring warm energy. I couldn’t recommend enough”. – Kirsty, SMR series