Try a Free Class
Yoga styles, teachers and approaches vary widely. Sometimes you want a chance to try a class before you commit to signing up for a series or a course. Perhaps you are curious about yoga or simply wondering what to expect from my sessions. There are two ways you can try a free class with me, either online or in person.
Have a 30 minute Yoga and Mindful Mobility practice sent to your inbox.
This is a full body sequence that you can use to start your day or activities, or as a way to unwind and release things at the end of the day. It moves mindfully through a head to toe practice that stays low to the ground throughout.
Sign up here to receive access to this practice.
In PersonIf you are new to me or my teaching and would like to try a class, I am offering free pre-registered trial classes from time to time. Upcoming dates are below.
Next free trial classes:
Contact me about joining one of my Thursday morning classes to give it a try!
10 – 11:15 am at The Yoga Studio Squamish
Contact me at email@example.com to register or for any questions.